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by Spice and Spirit


Library » Holidays » Rosh Hashanah » Recipes | Subscribe | What is RSS?


1 tsp oil
4 to 6 carrots, sliced
1 large sweet potato, cubed
2 to 3 tsps. honey or 4 Tbsp. sugar
1/4 cup orange juice
Dash of salt
2 slices pineapple, cut into pieces
1/2 tsp nutmeg (optional)

Coat bottom of 2-quart saucepan with oil and heat. Add carrots and cook on low heat for about 10 to 15 minutes. Add sweet potato, honey, orange juice, and dash of salt. Cook over low flame for 30 minutes.

Add pineapple and nutmeg, if desired. After 5 minutes, remove from heat. Serve warm.

USE: 2-quart saucepan
YIELDS: 4 servings

From Spice and Spirit, The Complete Kosher Jewish Cookbook, published by Lubavitch Women's Cookbook Publications


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Literally means "fit." Commonly used to describe foods which are permitted by Jewish dietary laws, but is also used to describe religious articles (such as a Torah scroll or Sukkah) which meet the requirements of Jewish law.
Also known as “Chabad,” Lubavitch is the name of a Chassidic Group founded in the 1770s. “Lubavitch” is the name of the Belarusian city where four of the Chabad Rebbes (leaders) were based. Today, the movement is based in Brooklyn, New York, with branches worldwide. Two of the most fundamental teachings of Chabad are the intellectual pursuit of understanding the divine and the willingness to help every Jew who has a spiritual or material need.